Upper Dolpo Trekking

Upon arrival in the Kathmandu airport (TIA), you will be greeted by a representative from Black Diamond at the arrival gate. You will be then transferred to the hotel. After check into the hotel, you can either take rest; hang around in the city as it all depends upon your interests.
Max Altitude: ( 1350m/4429 feet)

Today, you’ll embark on a guided sightseeing tour of the Kathmandu Valley, visiting UNESCO World Heritage Sites such as Pashupatinath Temple, Boudhanath Stupa, Swayambhunath Stupa (Monkey Temple), and Kathmandu Durbar Square. After the tour, you’ll have time to prepare for your trek, ensuring all gear is ready for the journey ahead.

Meals: Breakfast

After breakfast, we get transferred to the domestic terminal of Kathmandu airport and take an hour’s flight to Nepalgunj. Nepalgunj is located in the western Nepal border to India and is the gateway to Simikot of Humla. Blended with Hindu and Muslim culture as well as hills and plain land, the Nepalgunj is the interesting town which has Mini Zoo, Muslim Bazaar, B.P Chowk and more to visit. Overnight in hotel.Overnight at Nepalgunj: Hotel Siddhartha.

Meals: Breakfast, Lunch, Dinner

After breakfast in the early morning, we fly to Juphal. After 45 minutes flight over high mountains, we arrive at Juphal. We meet our trekking staff and begin the first adventure trip walking through the terraced fields to Bheri River and the narrow gorge. After 2-3 hours climbing, we reach our camping site, Dunai. Dunai is the administrative headquarter of the Dolpo region. Explore Dunai and overnight in camp.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 2-3 hrs

The trek begins along the Thulo Bheri River, passing through several small villages and entering Shey Phoksundo National Park. The trail ascends and descends through forests and over ridges, offering stunning views of the surrounding mountains.

Meals: Breakfast, Lunch, Dinner

We continue on the new trail, which stays near the river, climbing over a small ridge ,then crossing to the west side to avoid a large ridge and returning to the east side an hour later near a national park camping ground. Alongside the river at 2900m, the trail becomes a collection of rocks and sticks forming a dyke along the river bank. The trail makes several more ups and downs through forests of firs and lurches as it continues upstream to a bridge that leads to nine houses comprising the village of Renje on the opposite side of the river at 3010m. We camp at a good camp site here or another about five minutes further on.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 6 hrs

You’ll trek through a stunning landscape to reach Shey Phoksundo Lake, passing through the village of Ringmo. The trail offers breathtaking views as you approach the turquoise waters of the lake, surrounded by snow-capped peaks and rugged cliffs.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 7 hrs

A trail leads from the lakeside through juniper trees to the white Pal Sentan Thasoon Chholing gompa, a ramshackle Bon-po gompa overlooking the lake that is said to have been built 60 generations ago. There are five other private gompas in various houses of small monastic community near the lake. The insides of the temples contain dusty Buddhist paintings and statues, but the trappings also reflect the animistic elements of the Bon-po religion, so some of the chapels are reminiscent of an ancient witch’s cavern. A donation to the ragtag collection of dirty monks will gain us entrance to the gompas; our Sherpas will be equally fascinated by the strange iconography and practice of the Bon-po religion.

Meals: Breakfast, Lunch, Dinner

From Ringmo, we continue the trek along the shore of the lake on a rocky ridge following the western bank. The trail is so narrow and difficult, in some areas suspended wooden path is built supported on pegs only. This implies the remoteness of the area. At the westernmost edge of the lake the path leads through a lush meadow that opens up into the flood plain of the Phoksundo Khola. Then the walk leads through the valley, crossing the river and avoiding the occasional wet marshland and then coming on the bank of the river to the overnight camp.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hrs

Today our trek starts with plane path for the hour through a glacial valley towards north. We reach in an old wooden bridge where Phoksundo Khola and another mountain stream are conflicted and from there we take the path to the northeast of the valley is quite tough since we have to climb up through rocks and boulders. After few hours adventurous climb we reach at pasture land and then follow the steep gorge that brings us to another valley near to the Kang-La, the pass which will lead towards Shey Gompa. We overnight in the ‘Snowfields Camp’ just before the Kang-La Pass.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 6- 7 hrs

Today our trek starts early in the morning and is quite strenuous since we have to cross the Kang-La pass (5,360m). Passing through the steep and bared land we will reach Kang-la from where we can see the majestic view of the Annapurna range and the beautiful valley which is bisected by a garrulous river. From there we descend the steep trail to the valley, then follow the river bank crossing it several times. After few hours walking passing through meadows and nomadic hut we can see the red chorten, a Shey Gompa (4,500m). We overnight in the Shey Gompa compound.

Meals: Breakfast, Lunch, Dinner

Another well earned rest day for local hike around Shey meaning crystal, this monastery is also known as the Crystal Mountain (well described in Peter Matthissen classic novel Snow Leopard). The lama of Shey resides at a red hermitage known as Tsakang gompa which is north of Shey. It is rather a retreat than a monastery. Tsakang had been a meditation centre of many famous lamas from Tibet. Shey Gompa belong to the Chaiba community, followers of great saint Padmasambhava, known as Guru Ringpoche and Kagyu sects. It was the first Kagyupa monastery and its founder was the lama Tenzing Ra-Pa, built during 11th century. Shey is famous for its ancient pre-Buddhist culture the Bon Po. In Dolpo the ancient Tibetan way of life combines animism with the teaching of Buddha. Drutup Yeshe first introduced Buddhism in the Dolpo valley. Hundreds of years ago he came to Dolpo encountering a wild people whose supreme God was a ‘fierce mountain and nature spirit’. Crystal Mountain is to the east of Shey gompa it is one of the strangest mountain, as its contorted cliffs are laced with quartz and embedded with a rich variety of marine fossils. Shey Gompa stands above the confluence of Kangjunala and Yeju Nala River. Near the confluence there is a group of prayer mills turned by water wheels. Each year people from all over Dolpo region travel great distances to attend the festival at Shey and to complete the circuit of Crystal Mountain. This is an amazing trip to here that certainly makes this trek as special as only few Westerners have ever ventured up to Shey gompa.

Meals: Breakfast, Lunch, Dinner

Leaving Shey Gompa, the trail takes you through high-altitude landscapes, crossing several small passes. The route is filled with ancient chortens and mani walls, adding a spiritual dimension to your trek. The trail offers breathtaking views of the barren yet beautiful surroundings as you descend into the Namgung Valley. You’ll arrive at Namgung, Overnight in Namrung.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 6-7 hrs

From Namduna Gaun we follow the steep route and then crossing the some dusty barren mountains we reach at the Nam Khongmala from where we can see the picturesque Saldang village below on a plateau. Saldang (3,620m) is the largest and prosperous village of the inner Dolpo region consisting of five villages with around eighty houses and six hundred people.. From there around an hour descending leads us to the Saldang.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hrs

From Saldang we take the northern trail that follows the Nang Chu River with barren terrain and some ups and downs which brings us to the small settlement of Tiling and then crossing the tributary Panzang river we reach at Lurigaon. From here a short walk brings us to an unexplored region of Yangze (4,960m) also known as Yangtsher. Spend our spare time exploring the unexplored village and its very old Bon-Po Monastery. Overnight in camp.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5hrs

From Yangze there are two trails that connect Sibu (4,560m/14,957ft), the long way trail heads due west passing through the very remote villages of Nishalgaon and further past Shimengaon. To save time and energy we will retrace the path back towards Sudan village which will be much easier and shorter. From Saldang following the river bed and passing through terraced fields, stupas, chortens, heaps of mani stones and a Chaiba monastery we reach the Namdo village which is also prosperous village with about sixty houses having nearly 400 inhabitants and stretches for more than 5 km on the high slopes to the left of Nam Khong Khola. Visiting Namdo monastery located near the river bed, further we walk down the river for another two hours to camp near the small settlement of Sibu.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 6-7 hrs

We follow the Nam Khong Khola till we reach at the confluence of two small tributaries. We may get a chance to see the caravan of loaded yaks on their way towards the Tibet border. From tributaries we take a steep climb till we reach to the Jeng La Phedi (4,900m). We overnight in camp on a nice pasture land.

Meals: Breakfast,Lunch, Dinner
Trek Duration: 5-6 hrs

Morning 2 hours gradual climb leads us to the top of the Jeng La (5,090m). The view of north face of Dhaulagiri massive with spanking sunrays is awesome. Spending some great moment at the pass we descend the rough trail towards the Tarap Valley which is extended twenty km along the river. And then following the pleasant trail, crossing Tarap Chu which consist ten villages with cultivated land and many gompas, chortens of both sects; finally we reach at Tokyu Gaon (4,200m). We spend the night at Tokyu monastery which belonfs to the Chaiba sect.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hrs

From Tokyu Gaon, Tarap Chu we descend the east route which leads us to a plain valley where lush grass is grown on swamp land of river sides which is unique in inner Dolpo. In this valley both Bon Po and Chaiba sects reside together in harmony. After a short trek on this beautiful valley we reach at Dho Tarap (4,040m/13,251ft) for the overnight camp with ample time to visit around the villages. This village is surrounded by an irregular stone wall. At Dho, about 40 houses are divided into three group and built in a haphazard way inhabited by few Tibetans and mostly Magars hill tribe of Nepal who have lived here for many generations.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hrs

Today, we have a full rest day or exploration of local areas. During the visit you will have an opportunity to make friends with the people from Dolpo. They wear homespun clothing that is sometimes dyed maroon and they prefer Tibetan style somba (boots with upturned toes) for footwear. Men and women often wear both religious amulets and strings of coral and turquoise. The villagers are both Bon Po and Buddhist of Nyingmapa sect. The Buddhist gompa is the nearest one to the campsite, the Bon Gompa is in 40 minutes walking distance.

Meals: Breakfast, Lunch, Dinner

From Dho Tarap we descend towards the wide valley which eventually narrows into a gorge. Then the trail passes through juniper bush and wild rose, typical of inner Himalayan valleys, to just above the tree line. By the afternoon time we reach at the confluence of the Tarap Chu and the Lang Khola, a stream that joins with Tarap River. We camp on the pasture land in Kamakharka (3,800m), where some spacious caves are found nearby.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 6-7 hrs

Today also we continue the trail descending through the gorge of the Tarap River. On the way may meet the people from Dolpo coming to lower pastures for the winter. Our trail is so exciting today as it change from wide valley to deep narrow gorge and in some places we can jump from one side to another. Sometimes there is no trace of any path and we have to walk across the stone slabs fitted on logs in between the walls which act as a bridge. The gorge also provides unexpected adventure and thrills. In some places, the bridges are either damaged or washed away and we may be forced to cross the icy torrent on foot. Crossing unique landscapes finally we reach to the camping spot beside the Tarap Khola at Khanigaon.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hrs

Today from this camp path follows an indistinct trail to the village of Lalberi. Then passing through an area of impressive forest, before descending into another gorge our walk continue following the river again downstream to reach Tarakot where colorful terraced fields greet us. Tarakot (2,537m/8,321ft) is an old fortress town built by the local people as Dzong or fort. Tarakot was a capital before Gorkha dynasty which stands on a hillock to the south of Bheri River at one time supervised collection of tolls for the trading caravans.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 4-5 hrs

We leave the colorful terrace field of Tarakot and our trail goes through the ingenous path built above seven meters of the Bheri river, pine trees, isolated villages, hanging bridge and deep narrow gorges. Finally we reach in Dunai and conclude out trek. We celebrate the success of our long and adventurous trek of Upper Dolpo.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 5-6 hrs

We retrace the journey back to Jhuphal, which is a short distance walk along the Bheri River to the small airstrip for the last overnight camp of this great memorable adventure.

Meals: Breakfast, Lunch, Dinner
Trek Duration: 2-3 hrs

After breakfast in the morning we take a flight from Jhupal to Nepalgunj and afternoon, we return to Kathmandu on the next available flight. Upon arrival in Kathmandu, transfer to the hotel. Rest day is free and spend the evening leisurely. Rest and recharge yourself. Overnight in Kathmandu.

Meals: Breakfast

After breakfast free till departure time. If you have more time you can do shopping or sightseeing around Kathmandu. Approximately 3 hours before your scheduled flight, a representative from Black Diamond drops you to the airport.

Meals: Breakfast