Manaslu Circuit Trek - Black Diamond Expedition
  • View of Mountain during trekking Manaslu
  • Larke Pass - Manaslu

Manaslu Circuit Trek

(10 Reviews)
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From$1,780
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OverviewItineraryIncludedExcludedFAQsReviews
  • Duration
    Duration:16 Days
  • Accomodation
    Accommodation: 3 Nights (Standard Hotel)
    13 Nights (Lodges/Tea Houses)
  • Meals
    Meals :15 Breakfast, 13 Lunch
    14 Dinner
  • Location
    Service: Airport to Airport
  • Trip Grade
    Trip Grade :Difficult
  • Max Altitude
    Max Altitude: 5,135m/16,843ft

Overview

Mansalu Circuit Trek over the Larke La Pass (5135m) is considered one of the most popular trekking destinations in Nepal. Mt. Manaslu, “The Spirit Mountain” in the local dialect, is believed to home the strong deities. The local food and accommodation available there is best described as ‘primitive’. One of the challenging aspect of this trek is to cross the Larkya La Pass than any other passes including the longest, Thorung La pass of Annapurna. Trekkers have an opportunity to explore the incredible mountain scenery via Manaslu Circuit Trek. Trekkers can also experience the preserved traditional Tibetan norms, values and culture which no longer exist in other destinations.

Manaslu Trekking is listed in the top 3 must visit trekking destination in the world by the tripadvisor.com in 2014. The Manaslu Circuit Trekking is conducted around the Mt. Manaslu (8163m), the eighth highest mountain, standing isolated in the middle of Nepalese Himalayas near Tibetan border. The Manaslu Circuit Trekking Route, opened in 1992, bears the most vertical trekking trail ranging from an elevation of 530m in Arughat to 5135m in Larkya Pass. It bears unsurpassed beautiful landscapes and culture along with a vast diversity of flora and fauna,.

Manaslu Circuit Trek starts from Arughat after 7-8 hours’ drive westward from Kathmandu and ends in Besisahar, the entry point of Annapurna Circle Trek. The trekking trail leads us along the Budi Gandaki River through green countryside, exploring culture of small Tibetan styled villages. The Manaslu Curcuit trek offers the amazing views of beautiful landscapes and natural wonders often giving opportunity to encounter different birds and endangered animals. After crossing alpine meadows, we stop at Samagaun, the biggest village, for acclimatization and/or exploration of nature and culture. The trek takes us to Birendra Tal and Pung Gyen Gompa and/ or hiking to Manaslu Base Camp (4500m). After then the trail leaves the greenery and walking begins through the deserted land, glaciers, rocky path towards the Larke La pass where the unbelievable and life time memorable scenery of Himalayas appeared. The trail descends continuously to the Besisahar, the trek ending point from the Larkey La pass.

Highlights

  • A must visit trekking destination in the world by the tripadvisor.com in 2014.
  • The eighth highest mountain, standing near Tibetan border
  • Vast diversity of flora and fauna
  • Unsurpassed beautiful landscapes and culture.
  • Opportunity to explore the unbelievably beautiful and awesome scenery
  • Beautiful landscapes and natural wonders

Itinerary

Day 1Arrive in Kathmandu

Upon arrival in the Kathmandu Airport (TIA), you will be welcomed and greeted by our representative and then transfer to the hotel. After check in, you can either take rest; hang around in the city as it all depends upon your interests. 
Max Altitude: 1300m/4264 ft

Day 2 Kathmandu valley sightseeing & trek preparation

Today after breakfast we will start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous ‘Monkey Temple’ (Swayambunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Black Diamond briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu, Hotel Encounter Nepal.

  Meals: Breakfast

Day 3 Drive from Kathmandu to Arughat and Sotikhola

You’ll start early with a scenic drive from Kathmandu to Arughat, passing through lush hills and picturesque villages. After a brief stop in Arughat, you’ll continue to Sotikhola. The road becomes more rugged as you approach Sotikhola, a small village by the Budi Gandaki River. Upon arrival, you’ll settle into your teahouse and rest, preparing for the trekking days ahead.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 760m/2493ft
Drive Distance: 530m

Day 4 Sotikhola to Macchakhola

The trek begins with a trail that follows the Budi Gandaki River, winding through beautiful forests, terraced fields, and traditional Gurung villages. You’ll cross several suspension bridges and walk along rocky paths, experiencing the diverse landscapes of the region. After a day of gradual ascents and descents, you’ll reach the village of Macchakhola, where you’ll spend the night.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 880m/2887ft
Trek Duration: 6-7 hrs

Day 5Macchakhola to Jagat

Today’s trek takes you further along the Budi Gandaki River, through narrow valleys and small settlements. The trail involves several ups and downs, including some steep climbs. You’ll pass through the villages of Khorla Bensi and Tatopani, which are known for their natural hot springs. Continuing, you’ll reach the village of Jagat, the entry point to the Manaslu Conservation Area, where you’ll stay overnight.

Meals: Breakfast, Lunch, Dinner
Max Altitude:  930m/3051ft
Trek Duration: 6-7 hrs

Day 6Jagat to Deng

Leaving Jagat, the trail ascends to Salleri and then descends to Sirdibas, offering beautiful views of the surrounding hills and valleys. You’ll cross the Budi Gandaki River again and continue through Ghatta Khola and Philim, a large Gurung village. The trail then turns more rugged as you enter the narrow Deng gorge, eventually reaching the village of Deng, where you’ll spend the night.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 1410m/4626ft
Trek Duration: 5-6 hrs

Day 7Deng to Namrung

Today’s trek takes you through a mix of dense forests, rocky paths, and small settlements. As you ascend, you’ll notice the terrain becoming more alpine, with stunning views of the surrounding peaks. The trail crosses the Budi Gandaki River multiple times and passes through the villages of Bihi and Ghap before reaching Namrung, a charming town with spectacular mountain views.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 1650m/5413ft
Trek Duration: 6- 7 hrs

Day 8Namrung to Lho

As you continue your ascent, the landscape opens up, offering expansive views of the Manaslu range. The trail passes through several picturesque villages, including Lihi and Sho, before reaching Lho. This village is famous for its beautiful monasteries and panoramic views of Mount Manaslu. You’ll spend the night here, surrounded by the serene beauty of the Himalayas.

Meals:Breakfast, Lunch, Dinner
Max Altitude: 2110m/6922ft
Trek Duration: 5-6 hrs

Day 9Lho to Samagaon

Today’s trek is relatively easier, as you gradually ascend through forests and pastures, with stunning views of the surrounding peaks. You’ll pass through Shyala, a village with breathtaking views of Manaslu, before reaching the large village of Samagaon. This village is an excellent place to explore, with its traditional houses, yak pastures, and the nearby Pungyen Monastery. You’ll spend the night here, enjoying the peaceful atmosphere.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 1080m/3543ft
Trek Duration: 5-6 hrs

Day 10Acclimatization Day in Samagaon

To help your body adjust to the altitude, you’ll spend a rest day in Samagaon. You can take a short hike to Manaslu Base Camp or explore the Pungyen Monastery, which offers magnificent views of the surrounding mountains. This day is essential for acclimatization and allows you to enjoy the beauty of the Manaslu region fully.

Meals: Breakfast, Lunch, Dinner
Max Altitude:2660m/8727ft
Trek Duration: 4 hrs

Day 11Samagaon to Samdo

Leaving Samagaon, the trail gradually ascends towards Samdo, a Tibetan refugee village located near the border of Tibet. The trail is relatively gentle, with stunning views of the surrounding mountains and glaciers. Samdo is a small but culturally rich village, offering a unique insight into the Tibetan lifestyle. You’ll spend the night here, preparing for the higher altitudes ahead.

  Meals: Breakfast, Lunch, Dinner
Max Altitude: 3180m/10433ft
Trek Duration: 4 hrs

Day 12Samdo to Dharmasala (larke Base Camp)

Today the trail begins crossing the wooden bridge over Athahra Saya Khola and continues along the Larkhe Khola. We climb gradually seeing the magnificent view of Manaslu North and Arko Gurung Chuli and reach Larke Bazar. Larke Bazar was the trade center during salt trading. After 3.5 to 4 hours walking we reach at Dharmasala.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 4480m/14698ft
Trek Duration: 4 hrs

 

Day 13Dharmasala to Larke pass then Bhimta via Larkya La Pass

This is one of the most challenging days of the trek as you cross the Larkya La Pass, one of the highest points on the trek. The ascent is steep and demanding, but the views from the top are breathtaking. You’ll see incredible panoramas of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. After crossing the pass, you’ll descend to Bhimtang, where you’ll spend the night in a beautiful alpine setting.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 5135m/16843ft
Trek Duration: 8-10 hrs

Day 14Bhimtang to Tilje

The trail from Bhimtang descends through lush forests and pastures, offering a refreshing change from the high-altitude terrain. You’ll pass through the village of Yak Kharka and continue down to Tilje, a large village with a mix of Tibetan and Gurung cultures. The day’s trek is relatively easier, allowing you to enjoy the scenic beauty of the lower region.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 2560m/8399ft
Trek Duration: 4-5 hours

Day 15 Drive from Tilje to Kathmandu via Beshisahar

You’ll start the day with a short trek from Tilje to Dharapani, where you’ll catch a vehicle for the drive back to Kathmandu. The drive takes you through the town of Beshisahar, the starting point of the Annapurna Circuit Trek, and continues on winding mountain roads back to Kathmandu. Upon arrival in Kathmandu, you’ll be transferred to your hotel for a well-deserved rest.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 1700m/5577ft

Day 16Final Departure

On your final day in Nepal, you’ll be transferred to Tribhuvan International Airport for your departure flight. Depending on your flight time, you may have some free hours to explore Kathmandu or do some last-minute shopping. Our team will ensure you reach the airport on time, bringing your unforgettable adventure on the Manaslu Circuit Trek to a close.

Meals: Breakfast, Lunch, Dinner
Max Altitude: 1080m/3543ft
Trek Duration: 5-6 hrs

Included

  • All transfers, sightseeing, airport pick up and drop by private vehicle
  • Kathmandu to Arughat and Besisahar to Kathmandu by private vehicle
  • 3 nights accommodation in Kathmandu with breakfast (Hotel Encounter Nepal or a similar hotel, subject to availability).
  • 17 nights accommodation in standard guest house/lodges during trekking
  • Welcome dinner in Nepalese Restaurant with cultural show
  • Farewell dinner
  • All meals during the trek (breakfast, lunch and dinner)
  • English Speaking Guide and entrance fees in the monuments during sightseeing
  • An experienced guide, porters (1 porter for 2 people) during trek
  • Salary, insurance, equipments, transportation, food and lodge for the guide and porter
  • Down jacket, four seasonal sleeping bag, duffel bag and trekking map (down jacket and sleeping bag are need to be returned after trek)
  • All necessary paper work and permits
  • A comprehensive medical kit
  • All government and local taxes.

Excluded

  • International airfare
  • Nepal Visa fee
  • Travel and rescue insurance
  • Lunch and dinner in Kathmandu
  • Excess baggage charge
  • Personal expenses (phone calls, laundry, battery recharge, extra porters, bottle or boiled water, shower etc)
  • All kind of drinks
  • Extra night accommodation than the scheduled itinerary
  • Tips for guides, porters and driver

Accomodation

You will be accommodated in Hotel Encounter Nepal or a similar category’s hotel in Kathmandu; and basic tea houses/guest houses during the trek when trekking with Black Diamond Expedition. On most Manaslu Circuit Treks, the tea houses or lodges serve rooms on a twin-sharing basis with an attached bathroom and hot shower facilities. Single-supplement rooms are served with an extra charge of USD 495. However, it may be difficult to get one in higher points or during peak season trekking. Some of the tea houses in this trekking region in both lower and higher elevations may have shared bathroom and toilet facilities. We always make sure to book you the best possible accommodation at Manaslu Circuit Trek.

Meals

Your meal plan in Kathmandu includes only breakfast while a three-course meal will be served during the trekking. The tea house where we spend an overnight will serve us a balanced diet for breakfast and dinner whereas lunch is taken at one of the tea houses on the way to our next destination. Black Diamonds has also prepared a special Welcome and Farewell dinner for the guests following a cultural performance.

Best time to visit Manaslu Circuit Trek

The best times for the Manaslu Circuit trek are Autumn (September to December) and Spring (March to May). These seasons offer the most favorable weather and trekking conditions with moderate temperatures, clear skies, and mesmerizing natural scenery.  During October, you will also have a chance to experience the major festivals of Nepalese people, Dashain and Tihar. During both seasons, the trails are easily navigable, and the teahouses along the route are fully operational.   

Packing Lists for Manaslu Circuit Trekking

While trekking to the high-altitude Manaslu area, it is essential to pack necessary items wisely. You should be sure not to over-pack the stuff because you will be trekking through the rough terrain in high-altitude areas and it will be difficult for you to carry all the stuff and trek. So you should be careful and clever to pack only the necessary items. Some of the essential items that you should pack include:

  • Sun hat & sunglasses
  • Baselayer
  • Insulating layer
  • Gloves
  • Trekking poles
  • Trekking Boots

For a detailed list of what to pack, check out our comprehensive Nepal packing list.

FAQs

How hard is it to do Manaslu Circuit Trek?

Manaslu Circuit Trek is fairly demanding due to its long duration trek at maximum altitude of 5135m/16843ft and unpredictable trail conditions. Despite the challenges, the trek can be completed with proper preparation and determination. It is also important to follow appropriate safety measures while doing the trek. We also can make arrangements for the porters to do heavy lifting for you. Through the trek, we always make sure that you are fit and fine for the next destination. In addition to that, our expert guide will make sure to support, encourage and assist you during Manaslu Circuit Trek.

What is the best time to trek Manaslu Circuit?

The best time to trek Manaslu Circuit Trek is Spring (March, April, and May) and Autumn(September, October, and November). These seasons provide favorable weather conditions with clear skies and majestic views of mountains. 

What if I cancel the trip? Do I get a refund?

With our lifetime deposit policy at Black Diamond Expedition, you have the flexibility to transfer your deposit to anyone or any other trip. However, if you still prefer to cancel your booked trip, certain fees will be charged. For more detailed information on our policy, please visit our terms and conditions.

Is my trip guaranteed?

Definitely yes! Our booked trips typically run as scheduled. Unlike  other agencies, you are certain to go on your trek, even if other trekkers cancel their trip.You can book in confidence with us, knowing that our trips are almost always guaranteed to run. The only exceptions are extreme and unfortunate circumstances namely political riots, natural disasters, pandemics, epidemics or severe weather. We are a tailor-made company, so even if your trips have been canceled by other operators and on stress, you’re always welcome to us in order to sort out your trip decisions.

What kind of clothes and gears are needed during Manaslu Circuit Trek?

Manaslu Circuit trek is a unique experience where you will be trekking on remote places of himalayas staying in lodges or tea houses instead of camping. But still it is important to come prepared with the appropriate clothing. You’ll need clothes that can be layered, which makes it easy to add and remove  as per need. For a detailed list of what to pack, check out our comprehensive packing list.

What kind of accommodations are found during Manaslu Circuit Trek?

During your long duration trek to Manaslu Circuit it is important to take the time to relax, and get proper rest after a long day’s hike in order to be ready for the next day’s adventure. So to ensure your comfort, we always book the best lodges available. While booking, we make sure that these accommodations are clean and have comfortable beds with an electric blanket, attached bathroom & modern western toilets (wherever available). Keep in mind that the higher you get the less facilities you get as it is difficult to transport building materials. We prioritize your safety and comfort, so we always make sure to book you the best possible accommodation during Manaslu Circuit Trek.

How long does the Manaslu Circuit Trek typically take?

The Manaslu Circuit Trek usually takes around 19 to 21 days to complete.

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10 Reviews
Sort By:RatingDate

Mia Carter

Group Traveller

Joined a group trek with my brother and had an amazing time meeting new people. Our guide was incredibly friendly and funny, keeping us entertained throughout the trek. The lodges were also quite good. One of the best trips ever

November 26, 2023

Matteo Romano

Group Traveller

I went on this trip with a group and had an amazing time. Witnessed stunning beauty and glorious peaks while staying in comfortable lodges. A special thanks to our guide for his support.

November 20, 2023

Giovanni Costa

Group Traveller

I really had a lot of fun on this trip. Highly recommended.

October 16, 2023

Francesca Esposito

Group Traveller

I did this trek with a group of six, and everyone was super friendly; it was a fantastic time with great people. Big kudos to the guide for his friendly guidance and to the hardworking porter who shouldered our heavy bags throughout.

October 2, 2023

Freya Roberts

Group Traveller

I did this trip within a group, and we had a lot of fun together while enjoying the beautiful scenery. Thanks to our guide for his intelligence and guidance. This was truly one of the best trips of my life.

September 18, 2023
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