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Highland of Everest Trek offers you splendid views of the terraced farmland, lush green forests, magnificent snowcapped mountains and close view of the world’s highest mountain. Crossing three spectacular high passes Renjo La, Cho La and Kongma La make this trek both challenging and rewarding. Fitness, willpower, passion and past trekking experience are big assets to complete this trekking and definitely it is very challenging for the beginners.This trek offers beautiful landscapes, many more snow capped mountains including 4 highest mountains over 8000 meters (Cho- Oyu, Everest, Lhotse and Makalu), two stunning view point Gokyo Ri and Kalapathar, the popular Everest base camp, beautiful glacier lakes, hidden Sherpa village and its Buddhist culture, Monks and monastery, wide range of flora and fauna.
Upon arrival in the Kathmandu Airport (TIA), you will be welcomed and greeted by our representative and then transfer to the hotel. After check in, you can either take rest; hang around in the city as it all depends upon your interests.
Max Altitude: 2,800m/9,186ft
After breakfast, break the day with guided tour to several of the most historical and spiritual attractions of Kathmandu. The first visit is made in Swayambhunath Stupa- oldest stupa situated on the hillock. Enjoy the bird eyes view of Kahtmandu Valley and mountains. After then visit Kahtmandu Durbar Square – Palace of Malla and then Shah King of Nepal. Visit Kumari Ghar (living goddes), Kasthamandap (made up of single tree), Hanuman Dhoka (Gate to enter the palace) and many more temples. Finally visit in Patan Durbar Square- city of fine art and architecture. Visit Krishna Temple, Palace square, Mahabauddha, Mahabihar and many more temples and master piece monuments. Late afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Black Diamond briefs us regarding the trip as well as provides us opportunity to ask any questions we may have regarding our upcoming adventure. Overnight in Kathmandu, Hotel Encounter Nepal.
Meals: Breakfast
Early morning after breakfast transfer to Kathmandu airport’s domestic terminal to fly over Lukla, a gateway destination for trekking in Everest Region. After 40 minutes adventurous and scenic view flight, we reach in the Tenzing Hillary Airport at Lukla. Here we meet our other crew members and then we begin our first day’s easy trek through forest, villages and along the Dudh Koshi River to Phakding.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 2,652m/8,700ft
Trek Duration: 3-4 hrs
Flight Duration: 40 mins
Today also we follow the Dudh Koshi River and cross suspension bridges many times, one of which is the famous Hillary Suspension Bridge. On the way, we can see the beautiful view of Mt Thamserku (6618m). Passing through the small village of Benkar, Chumoa, Monjo we enter in to the Sagarmatha National Park. We cross the last village of Jorsale before Namche and then gradual walk through the forest and bridges until we reach the confluence of Dudh Koshi and Bhote Koshi Rivers (Larja Dobhan). After then about 2 hours steep climb we reach Chautara from where we get the first sight of Mt. Everest. From there another 1.5 hours easy walking bring us to Namche Bazzar, the gate way to Mt. Everest and the main trading center.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 3440 m/11,280 ft
Trek Duration: 5-6 hrs
After 2 days walking we take a rest in Namche Bazaar to acclimatize the body. It is recommended to stay active during rest day also which helps to acclimatize our body quickly. Walking little high altitude around 100 ft will help to acclimatize properly. Morning we do hike in Thame and later explore Namche Bazzar.
Meals: Breakfast, Lunch, Dinner
After breakfast, we start gradual upward trek passing monasteries and follow west trail above the Bhote Koshi River. On the way, we see beautiful Khumbi Yul Lha (5761m) on right, Kongde Ri (6186m) on left and Kusum Khangkaru (6367m) on the back. Passing through the jungle of pine trees we reach Phurte village. If interested, we visit nuns in Laudo Gompa. After crossing the bridge over Canyon of Thesebu River, we see the close and wider bed of Bhote Koshi River. Following the gradual up trail we reach Samde village and small slope ahead lead us to the bridge. Further climbing almost half an hour we reach Thame. Later we visit Thame Gompa, more than three hundred years old monastery.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 3800m/12470ft
Trek Duration: 4-5 hrs
Today’s trek takes you from Thame to Lungden, following a less-traveled route that offers solitude and striking mountain views. As you ascend gradually, the landscape becomes more rugged, with fewer trees and more open vistas. Lungden is a small settlement where you’ll spend the night, preparing for the challenging Renjo La Pass the next day.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 4210m/13810ft
Trek Duration: 5-6 hrs
Start early for a challenging day as you cross the Renjo La Pass, one of the three high passes in the Everest region. The ascent is steep and demanding, but the panoramic views from the top are worth the effort. You’ll be rewarded with the breathtaking sights of Mount Everest, Lhotse, and Makalu. After the pass, descend to the tranquil Gokyo Lakes Overnight in Gokyo.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 4380m/14370ft
Trek Duration: 2-3 hrs
Today is a rest day at Gokyo which allows you to acclimatize and enjoy the stunning scenery. You can explore the series of turquoise lakes or take a hike up to Gokyo Ri for mesmerizing views of the Himalayas, including Everest, Cho Oyu, and the Ngozumpa Glacier. This day offers both relaxation and the opportunity to experience the beauty of the Gokyo Valley.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 5,364 m/17,594 ft
Trek Duration: 6-7 hrs
Today’s trek is both challenging and rewarding as you cross the Cho La Pass, a steep and icy route connecting the Gokyo and Khumbu Valleys. The pass requires careful navigation, especially in snowy conditions, but the surrounding views are breathtaking. After crossing the pass, the trail will take you to the Dzongla village. Overnight in Dzongla.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 5357 m/17,570 ft
Trek Duration: 5-6 hrs
Today is short walk day and we get spare time to re-energize for coming days adventure. After breakfast we climb down from Dzongla through gradual trail crossing small streams, passing by the Chola Tsho / lake (4590 m), walk through the boulder path left by khumbu glacier and viewing beautiful towering Mt. Nuptse, Lobuche, Ama Dablam, Kangtega, Thanserku and many more finally we reach Lobuche. Relax our tired body and stroll around village.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 4,910 m/16,105 ft
Trek Duration: 2-3 hrs
This is one of the most exciting days of the trek as you make your way to Everest Base Camp. The trail follows the edge of the Khumbu Glacier, offering dramatic views of towering peaks. After reaching Everest Base Camp, you’ll have time to explore and soak in the atmosphere before returning to Gorakshep for the night.
Breakfast, Lunch,Dinner
Max Altitude: 5550m/18204ft
Trek Duration: 8-9 hrs
Wake up early for a sunrise hike to Kala Patthar, a famous viewpoint that offers the best close-up views of Mount Everest. The climb is steep, but the panoramic vistas of Everest and the surrounding peaks at dawn are unforgettable. After taking in the sights, descend back to Gorakshep and continue to Lobuche. Overnight in Lobuche.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 5364 m/17,594 ft
Trek Duration: 7-8 hrs
Today’s trek takes you over the Kongma La Pass, the highest of the three passes in the Everest region. The trail is challenging, with a steep ascent and descent, but the views from the top are spectacular. After crossing the pass, you’ll descend into the Imja Valley and reach Chukkung, a small village where you’ll rest for the night.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 5,535m/18,159ft
Trek Duration: 6-7 hrs
After breakfast we trek down along the Imja Khola. Passing by the village of Dingboche, Orsho, Syomare and crossing many suspension bridges we reach to Pangboche, the home of oldest monastery in Khumbu region. From there we descend through pine forest and on the way we may encounter with Musk Deer, Mongal, Blue Sheep and other wildlife. Following the gradual trail we reach culturally rich village, Tengboche. In the evening, we visit largest and famous monastery of Everest region, the Tengboche Monastery to witness the Lama puja.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 3,860 m/12,660 ft
Trek Duration: 5-6 hrs
After breakfast we leave the beautiful Tengboche village and descend down through rhododendron and fir trees to Dudh Koshi River. We cross the first bridge of today trail in Phungi Thanga and then passing through the beautiful village of Sanasa, Kyangiuma as well as enjoying magnificent view of Himalayas on the way we reach at Tenzing Norgye Memorial Stupa. We may get opportunity to encounter mountain goats, snow leopards, colorful pheasants etc. After then about one hour gradual walk will bring us to main town of Everest Region, the Namche Bazzar.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 3,440 m/11,280 ft
Trek Duration: 5-6 hrs
Today is our last trekking day and we trek back the same route but we feel completely different view. Trail is steep, so we need to walk slowly supporting own body with shaky legs. We trek back exploring attractions on the way, experiencing Sherpa culture in beautiful villages and enjoying distance view of Himalayas. Freezing cold turns to moderately warm and our body get relief today. After breakfast we begins gradual walk for few minutes and then steep down to the Larja Bridge which is the confluence point of Dudh Koshi and Bhote Koshi River. From there the gradual walk along Dudh Koshi River will bring us to the exit point from National Park, the Jorsale village. Again following the Dudh Koshi River, pass by the small village of Monjo, Chumoa, Benkar and walking through rhododendron forest, we reach Phakding. Few hours more gradual walk will bring us at Lukla. In Lukla we do relax and stretch the tired body. Late afternoon we can stroll around the Lukla. Evening we enjoy the last dinner with crew members.
Meals: Breakfast, Lunch, Dinner
Max Altitude: 2,800m/9,186ft
Trek Duration: 6-7 hrs
After early breakfast we fly back to Kathmandu memorizing those excited and beautiful days. In Kathmandu you can take a rest throughout the day in hotel or you can explore other attractions of Kathmandu. For the memorizing the Nepal trip you can buy some souvenirs for yourself or for friends and family in Thamel Area. Late evening we celebrate the success of our trip and enjoy dinner together.
Meals: Breakfast, Lunch, Dinner
After breakfast you are free till departure time. If you have more time you can do shopping or sightseeing around Kathmandu. Approximately 3 hours before your scheduled flight, a representative from Black Diamond drops you to the airport.
Meals: Breakfast
You will be accommodated in Hotel Encounter Nepal or a similar category’s hotel in Kathmandu, and basic tea houses/guest houses during the trek when trekking with Black Diamond Expedition.
On most Everest Treks, the tea houses or lodges serve rooms on a twin-sharing basis with an attached bathroom and hot shower facilities. Single-supplement rooms are served with an extra charge of USD 495. This is for the Everest trek but if you go on a different trek then will be cheaper than this. However, it may be difficult to get one in higher points or during the peak season of trekking.
Some of the tea houses in this trekking region in both lower and higher elevations may have shared bathrooms and toilet facilities.We always make sure to book you the best possible accommodation at Everest Base Camp.
Your meal plan in Kathmandu includes only breakfast while you are on the trek, there are three-course meals will be served during the trekking.
The tea house where we spend an overnight will serve us a balanced diet for breakfast and dinner whereas lunch is taken at one of the tea houses on the way to our next destination. Black Diamonds has also prepared a special Welcome and Farewell dinner for the guests following a cultural performance in Kathmandu.
The best seasons for trekking to the Everest Base Camp are Autumn (September to November) and Spring (March to May). These seasons offer the most favorable weather and trekking conditions with moderate temperatures, clear skies, and mesmerizing natural scenery. During October, you will also have a chance to experience the major festivals of Nepalese people, Dashain and Tihar. During both seasons, the trails are easily navigable, and the teahouses along the route are fully operational.
While trekking to the high-altitude Everest area, it is essential to pack necessary items wisely. You should make sure not to overpack because you will be trekking through rough terrain at high altitudes, and it will be challenging to carry all your belongings while trekking. Therefore, you should be careful and selective when packing, focusing only on the necessary items. Some of the essential items to pack include:
For a detailed list of what to pack, check out our comprehensive Everest Base Camp Trek packing list.
The three passes trek is considered adventurous due to the high altitudes, and demanding trails. Trekkers should be fully prepared with the necessary gear and equipment and be physically and mentally strong.
The best time to trek everest base camp with Gokyo Lake is Spring (March, April, and May) and Autumn(September, October, and November). These seasons provide favorable weather conditions with clear skies and majestic views of mountains.
With our lifetime deposit policy at Black Diamond Expedition, you have the flexibility to transfer your deposit to anyone or any other trip. However, if you still prefer to cancel your booked trip, certain fees will be charged. For more detailed information on our policy, please visit our terms and conditions.
Yes, you can customize your itinerary to your preferences and interests.
Along the route, some teahouses and lodges offer basic but comfortable accommodation and meals. These provide shelter and food for trekkers.
Your packing list should include warm clothing, trekking gear, a good-quality backpack, personal hygiene items, and necessary documents.
The Everest Three Passes Trek usually takes 18 to 21 days to complete.
Our group had an absolute blast trekking with Black Diamond Expedition through the Annapurna Base Camp route. From the awesome welcome in Kathmandu to the wild flight to Lukla, it was non-stop fun. Exploring Kathmandu was a cultural eye-opener, and trekking through tiny villages and over gnarly mountain passes was like living in a postcard. Hitting Everest Base Camp and catching those killer views from Gokyo Ri and Kalapatthar were definite high points. Big shoutout to Black Diamond Expedition for keeping us safe and happy along the way. The crew and the vibe were top-notch, making this trip one for the books. We’re leaving with memories to last a lifetime and a whole lot of love for the Himalayas!
Our group had an absolute blast trekking with Black Diamond Expedition through the Annapurna Base Camp route. From the awesome welcome in Kathmandu to the wild flight to Lukla, it was non-stop fun. Exploring Kathmandu was a cultural eye-opener, and trekking through tiny villages and over gnarly mountain passes was like living in a postcard. Hitting Everest Base Camp and catching those killer views from Gokyo Ri and Kalapatthar were definite high points. Big shoutout to Black Diamond Expedition for keeping us safe and happy along the way. The crew and the vibe were top-notch, making this trip one for the books. We’re leaving with memories to last a lifetime and a whole lot of love for the Himalayas!
Our group had an absolute blast trekking with Black Diamond Expedition through the Annapurna Base Camp route. From the awesome welcome in Kathmandu to the wild flight to Lukla, it was non-stop fun. Exploring Kathmandu was a cultural eye-opener, and trekking through tiny villages and over gnarly mountain passes was like living in a postcard. Hitting Everest Base Camp and catching those killer views from Gokyo Ri and Kalapatthar were definite high points. Big shoutout to Black Diamond Expedition for keeping us safe and happy along the way. The crew and the vibe were top-notch, making this trip one for the books. We’re leaving with memories to last a lifetime and a whole lot of love for the Himalayas!
Doing this trek with my partner was a decision we’ll cherish forever. From navigating bustling Kathmandu streets hand in hand to conquering mountain passes together, every step was an adventure shared. With Black Diamond Expedition, we discovered new heights – both literal and figurative – and strengthened our bond amidst the awe-inspiring beauty of the Himalayas.
I did this journey solo, not knowing what to expect. But from the moment I landed in Kathmandu and was greeted by the warm smile of the Black Diamond Expedition representative, I knew I was in good hands. The trek itself was a blend of solitude and camaraderie, as I found myself forging connections with fellow trekkers along the trail. It was a journey of self-discovery and adventure, and I wouldn’t trade the experience for anything.
Thank you guide Shankar for helping me throughout this incredible journey.