Manaslu Circuit Trek


Manaslu Trekking is listed in the top 3 must visit trekking destination in the world by the tripadvisor.com in 2014. The Manaslu Circuit Trekking is conducted around the Mt. Manaslu (8163m), the eighth highest mountain, standing isolated in the middle of Nepalese Himalayas near to Tibetan border. Opened in 1992, the Manaslu Circuit Trekking Route is the most vertical trekking trail of Nepal which ranged from the 530m in Arughat to 5135m in Larkya Pass, so as there is vast diversity of flora and fauna, different unsurpassed beautiful landscapes and culture. 

The Mansalu Circuit Trek over the Larke La Pass (5135m) is the most popular new trekking destination where some aspects are so appealing. The Manaslu means “The Spirit Mountain” in the local dialect, representing a kind and strong deity resides. The local food and accommodation available there is best described as ‘primitive’. Similarly crossing the Larkya La Pass is more challenging than the longest pass, Thorung La of Annapurna. Last but not a least, the Manaslu Circuit Trekking offers the opportunity to explore the unbelievably beautiful and awesome scenery with mountains which can rarely be seen from the few places on earth; and to  experience the preserved traditional Tibetan norms, values and culture which  are no longer remain in the other destinations where  foreigners do travel.   

Start from the Arughat after 7-8 hours driving westward from Kathmandu, the Manaslu Circuit Trek ends in Besisahar which is also the starting point of Annapurna Circle Trek. Start walking along the Budi Gandaki River through green countryside, exploring culture of small Tibetan style villages, viewing beautiful landscapes and natural wonders, encountering different birds and endangered animals and crossing alpine meadows; the walking stops in Samagaun, the biggest village during Manaslu trek, for acclimatization and/or exploration of nature and culture visiting to the Birendra Tal and Pung Gyen Gompa or hiking to Manaslu Base Camp (4500m). After then the trail leaves the greenery and walking begin through the deserted land, glaciers, rocky path towards the Larke La pass where the unbelievable and life time memorable scenery of Himalayas appeared. From there the trail descends continuously to the Besisahar, the trek ending point. 

Outline Itinerary

Day 01:  Arrival day in Kathmandu (1300m/4264 ft)
Day 02:  Kathmandu valley sightseeing & trek preparation
Day 03: Katmandu to Arughat (530m) drive and trek to Arkhet (760m/2493ft) 
Day 04: Arkhet to Labubesi (880m/2887ft) 6-7 hours 
Day 05: Labubesi to Tatopani (930m/3051ft) 6-7 hours
Day 06: Tatopani to Jagat (1410m/4626ft) 5-6 hours
Day 07: Jagat to Pewa (1650m/5413ft) 6-7 hours
Day 08: Pewa to Ghap (2110m/6922ft) 5-6 hours
Day 09: Ghap to Namrung (2660m/8727ft) 4 hours
Day 10: Namrung to Lho (3180m/10433ft) 4 hours 
Day 11: Lho to Samagaun (3530m/11581ft) 3-4 hours
Day 12: Acclimatization in Samagaun
Day 13: Samagaun to Samdo (3860m/12664ft) 3 hours
Day 14: Samdo to Dharmasala (larke Base Camp) (4480m/14698ft) 4 hours
Day 15: Dharmasala to Larke pass (5135m/16843ft) then Bhimtang(3720m/12205ft) 8-10 hours
Day 16: Bhimtang to Gho (2560m/8399ft) 4-5 hours
Day 17: Gho to Tal (1700m/5577ft) 6-7 hours
Day 18: Tal to Syange(1080m/3543ft) 5-6 hours
Day 19: Syange to Besisahar(800m/2625ft) 
Day 20: Drive back to Katmandu 
Day 21:  Final Departure

Detailed Itinerary

Day 01:  Arrival day in Kathmandu (1300m/4264 ft)
Upon arrival in the Kathmandu airport (TIA), you will be greeted by a representative from Black Diamond at the arrival gate. You will be then transferred to the hotel. After the check in, you can either take a rest or hang around in the city as it all depends upon your interests. In the evening, we will organize a Welcome Dinner at an excellent traditional Nepalese restaurant where you will enjoy a Nepalese cultural program as well as a fine meal. 
Hotel Encounter Nepal
Dinner

Day 02:  Kathmandu valley sightseeing & trek preparation
Today after breakfast we will start a guided tour to several of the most historical and spiritual attractions in Kathmandu. Some of these landmarks are considered World Heritage Sites; including the historic Durbar Square, the sacred Hindu temple of Pashupati Nath, the famous 'Monkey Temple' (Swayambunath) and Buddhists shrine (Buddha Nath) which is one of the largest Stupas in the world. In the afternoon, there will be a pre-trip discussion where we can meet our trek leader and other team members. Black Diamond briefs us regarding our trek as well as provides us an opportunity to ask any questions we may have regarding our upcoming adventure.
Hotel Encounter Nepal
Breakfast

Day 03 Katmandu to Arughat (530m) drive and trek to Arkhet (760m/2493ft)
After breakfast, we drive towards Arughat following the Prithvi Highway (Kathmandu – Pokhara Highway) along the Trishuli River and divert towards Arughat via Gorkha. After 4.5 hours drive, we reach Arughat then 1 hour trek to Arkhet following beautiful river Budhi Gandaki. Overnight in camp or local lodge. 

Day 04: Arkhet to Labubesi (880m/2887ft) 6-7 hours
Today we walk through the Budhi Gandaki valley passing several villages of the different culture. The trail is little ups and downs. Passing by gorge, some shady sal forests, and few waterfalls we reach the culturally rich Gurung village, the Labubesi village. 

Day 05: Labubesi to Tatopani (930m/3051ft) 6-7 hours
Today is some ups and downs. After breakfast we down to Budhi Gandaki River, walk on the sandy bank and then climb up. We pass through several villages like Machhikhola, Khanibesi, Khorlabesi and finally reach Tatopani. Tatopani means hot water. In Tatopani, there is a natural hot water coming out from the ground. We can take a hot bath in Tatopani and get clean and fresh. 

Day 06: Tatopani to Jagat (1410m/4626ft) 5-6 hours
Today we reach the entrance point of Manaslu restricted area, the Jagat. After breakfast, we walk through the villages and forests. Crossing Dobhan (confluence point of two rivers) we reach the Yaruphant from where we can see the open view of huge high hills and beautiful scenery. Crossing the Yaru Khola, finally we reach the tiny beautiful village Jagat. 

Day 07: Jagat to Pewa (1650m/5413ft) 6-7 hours
Today we enter into Manaslu Conservation Area Project (MCAP). Walking along the Budhi Gandaki River, crossing the bridge, passing through villages like Salleri, Sirdibas we will reach Philim which is the entry point to MCAP. We entry the permits in check post and continue walking through narrow Budhi Gandaki Valley between two high hills. Finally, we reach in Pewa located in the meadow and nearby river. 

Day 08: Pewa to Ghap (2110m/6922ft) 5-6 hours
After breakfast, we walk through the jungle and follow the Budhi Gandaki valley. Crossing the bridge we follow the right side of the river and walk through the high mountains. On the way, we may see the different kind of birds. After few hours pleasant walk, we again cross the bridge over Budhi Gandaki River and finally reach the small village of Ghap. 

Day 09: Ghap to Namrung (2660m/8727ft) 4 hours
Today is quite pleasant and short walk. Walking through nice forest of bamboo and rhododendron we reach Namrung in lunch time. After lunch, we explore the culture of the village.  

Day 10: Namrung to Lho (3180m/10433ft) 4 hours
Today is also a pleasant and a short walk. We walk through the forest and passing by different villages. View of Manaslu north (7157m./23480ft.) and Naike peak(5515m./18094ft) will greet us on the trail. We will reach Lho village in the lunch time. After lunch, we explore the beautiful village with their typical Tibetan culture, monastery as well as monk school. 

Day 11: Lho to Samagaun (3530m/11581ft) 3-4 hours
Today we walk through pine forest enjoying the beautiful view of Himalayas and landscapes. After 3-4 hours pleasant walk, we reach the Samagaun. Samagaun is the bigger village than the others. Afternoon visit Monastery and explore Sama village with great magnificent view of Himalchuli(7893m./25895ft.), Ngadi Chuli(7879m.25850ft.) Manaslu(8156m./26758ft.) and other Himalayas. 

Day 12: Acclimatization in Samagaun
We take a rest day to acclimatize our body. There are the number of hiking trail around Samagaon. We can visit Birendra Tal, a beautiful turquoise lake at the foot of Manaslu Glacier which takes about 45 minutes climbing. Another option is to hike to the Manaslu Base Camp (4500m) which takes 4-5 hours climbing and 3 hours descend to Samagaun. Pung Gyen Gompa is another interesting hiking option which offers great mountain views. 

Day 13: Samagaun to Samdo(3860m/12664ft) 3 hours
After breakfast we walk passing yak pastures, many long mani walls and Juniper forest. On the way can see the beautiful views of Himal Chuli and Buddha Himal. Just before entering the Samdo village we reach at the point where the Budhi Gandaki River formed by confluence of Larke Khola and the river flowing from the Samdo Glacier. After crossing the bridge we climb for about 20 minutes and entering through white gate stupa we reach Samdo village located in the base of impressive Samdo Himal (6335m). Afternoon we can climb the hill behind Samdo, towards Samdo Himal or we just explore the beautiful Samdo village. 

Day 14: Samdo to Dharmasala (larke Base Camp) (4480m/14698ft) 4 hours
Today the trail begins crossing the wooden bridge over Athahra Saya Khola and continues along the Larkhe Khola. We climb gradually seeing the magnificent view of Manaslu North  and Arko Gurung Chuli and reach Larke Bazar. Larke Bazar was the trade center during salt trading. After 3.5 to 4 hours walking we reach at Dharmasala. 

Day 15: Dharmasala to Larke pass (5135m/16843ft) then Bhimtang(3720m/12205ft) 8-10 hours
Today is longest day of the trek and have to cross Larke Pass. So we walk very early in the morning, before sunrise. Afternoon strong wind blows in the height. We start trek climbing the rocky ridge behind Dharmasala and pass by the Larke Glacier, beautiful partly frozen lake, several rocky moraine hills and reach in the top of Larke Pass after 4-5 hours walk. We enjoy the breathtaking scenery with the mighty Himalayas all around, like Larke Peak, Larkya Himal, Himlung (7126 m), Cheo Himal (6812 m), Upche Danda, Ponkari and Namjung Himal. Then the steep descend for one and half hour will bring us to the moraine of Salpudanda glacier. From here, the trail is gradual and passing by Bhimtang glacier we reach Bhimtang valley. Bhimtang is an awesome place, surrounded by the Himalaya. You can see Himlung (7126 m), Cheo Himal (6812 m), Mt Punkar and Nemjung (7140 m) one side and Manaslu North, Peak 29, Naike Peak (6211 m) and Purdi Himal from the other side.

Day 16: Bhimtang to Gho (2560m/8399ft) 4-5 hours
After breakfast we continue walking through Bhimtang glacier, pine forest with rhododendron trees along the Dudh Khola (Milk River). After two and half hour rapid descending we reach at Yak Kharka (3030m), the meadow and then to Karche. Finally the steep climb brings us to Gho village. 

Day 17: Gho to Tal (1700m/5577ft) 6-7 hours
We continue the trail through Dudh Khola Valley following the Dudh Khola River. After about an hour walk we reach Tilche village. Then the rapid descend towards Marshyangdi River and crossing the long suspension bridge we enter to Dharapani (1860m) and join the Annapurna circuit trail. We may meet lot of trekkers further since we are in busy route for trekking in Annapurna region. Another hour walk brings us to Tal. 

Day 18: Tal to Syange(1080m/3543ft) 5-6 hours
We start trek passing by an army post at the border of Manang/Lamjung district. After half an hour steep down the trail become gradual. Following the Marshyangdi Khola, passing by many beautiful villages like Chyamche, Jagat; exploring cultural and natural beauty along the way finally we reach at Syange. 

Day 19: Syange to Besisahar(800m/2625ft)
From Syange we take a local Jeep to the Besisahar. Relax and recharge the body. In the evening, we celebrate the success of our long and adventurous Manaslu trek with the Sherpas and porters.

Day 20: Drive back to Katmandu
Today, after breakfast, we drive back to Kathmandu. Better to hold on the left pane of the vehicle to enjoy the scenery through the route. Upon arrival in Kathmandu, you will be transferred to your hotel. There is nothing to do but trade emails with travel companions and organize the photos. You can spend the evening leisurely, perhaps catch up on some last minute shopping and celebrate dinner together with Black Diamond staffs.
Hotel Encounter Nepal
Breakfast and dinner

Day 21:  Final Departure
You are saying good bye to the mountains as your journey in Nepal comes to an end today! We take you to the airport for your flight time. We hope you enjoyed the trek, and are sure you will be back trekking somewhere in the Himalaya again. Approximately 3 hours before your scheduled flight a representative from Black Diamond will take you to the airport. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal. 
Breakfast 

Fixed Departure Date

2015
Jan- 3, 11, 19, 25
Feb- 1, 9, 15, 21
Mar- 2, 8, 14, 22, 28
Apr- 4, 12, 20, 26
May- 2, 10, 18, 24, 31
Jun- 7, 13, 21
Sep- 6, 12, 20, 26
Oct- 3, 11, 19, 25, 26
Nov- 1, 9, 15, 23, 29
Dec- 6, 14, 20

Please do contact us for other dates. 

Price Includes:

  • All transfers, sightseeing, airport pick up and drop by private vehicle
  • Kathmandu to Arughat and Besisahar to Kathmandu by private vehicle
  • 3 nights accommodation in Kathmandu with breakfast (Hotel Encounter Nepal- www.encounternepal.com or Hotel Norbu Linka- www.hotelnorbulinka.com) or similar 3-star hotel as per availability.
  • 17 nights accommodation in guest house/lodge
  • Welcome dinner in Nepalese Restaurant with cultural show
  • Farewell dinner
  • All meals during the trek (breakfast, lunch and dinner)
  • English Speaking Guide during sightseeing
  • Entrance fees in the monuments
  • An experienced guide, porters (1 porter for 2 people) during the trek
  • Salary, insurance, equipments, transportation, food and lodge for the guide and porters
  • Down jacket, four seasonal sleeping bag, duffel bag, t-shirt, and trekking map (down jacket and sleeping bag are needed to be returned)
  • All necessary paperwork and permits
  • Travel and rescue arrangement
  • A comprehensive medical kit
  • All government and local taxes.

Price Excludes:

  • International airfare
  • Nepal Visa fee
  • Travel and rescue insurance
  • Lunch and dinner in Kathmandu
  • Excess baggage charge
  • Personal expenses (phone calls, laundry, battery recharge, extra porters, bottle or boiled water, shower etc)
  • All kind of drinks
  • Extra night accommodation than the scheduled itinerary
  • Tips for guides, porters and driver

The Trekking Group
For Manaslu Circuit Trek, you will have experienced trekking leader/guide, assistant trekking guide (1 assistant guide for 4 trekkers) and Sherpa porters for carrying the luggage (1 porter for 2 trekkers). This arrangement ensures that if anybody in the group is sick, still we can lead the trip as planned. We can run the Manaslu Circuit Trek even for 1 person and the maximum of twelve people as we've found this to be the optimum size for a successful trip. However, if you'd like to make a group booking for more than twelve people together, we can arrange this too.

Health & Experience Required
Manaslu Circuit Trek is a moderate to strenuous level trek suitable for nature loving and passionate trekkers who carry the ability to walk 6-9 hours a day with a light backpack in high altitude. Walking in higher altitude is physically demanding than walking in lower altitude, so it is advisable as well as supportive for this trek to do light exercise, jogging in nearby hill few weeks prior the trip. For this trek, we don’t need any technical skills but past trekking experience would be an asset. However, the essential assets to accomplish this trek successfully are physical fitness, self-confidence and strong determination.
Please do visit your medical doctor, consult him before heading to such altitude trekking destination. Those who have a problem with heart, lung, respiratory or blood should talk with their medical doctor and take his reference and report us before planning this trip with us. We deserve not to take those on our trip who are having such medical conditions.

Travel Insurance
It would be best for you to make a travel insurance before the trips that will be protected against comprehensive expenses potential to incur due to cancellation, medical issues or accidents (to include air ambulance, helicopter rescue, and treatment costs). Please be noted that we don't arrange or sell insurance. 

Accommodations
All accommodations for Manaslu Circuit Trek are on twin sharing basis included in the trip cost and are chosen based on standard of hygiene, standard of service and food, location, etc. There are two types of accommodations during our trip. You will spend 3 nights in 3-star hotel in Kathmandu and 17 nights in standard teahouse/lodge during trekking. Basically, there are unheated rooms with wooden beds and foam mattresses in mountain. We provide attached rooms as much as possible. However, teahouses/lodges of some places only have shared washing and toilet facilities. If you are a solo traveler, you will share a room with someone else of a same sex of your group. If you prefer a single room, you can get single rooms on request by paying a single supplement.

Why Us?
Black Diamond is primarily dedicated to satisfying our travelers from around the globe. We give our best in this field because we are committed to providing you with the best services possible from our side. 

Meals
During the Trek, you can enjoy typical Nepali cuisine, different ethnic cuisines as well as all types of international cuisine (Tibetan, Continental, Italian, Indian, etc.) from pizza and chips to apple pie. You can even enjoy hot chocolates, variety of breads, variety of drinks, and snacks. Breakfast of a day will be provided from the teahouse/lodge menu where you spent your night. Lunch will be served on the way to the destination, dinner and breakfast in the teahouse where you will spend the night. A welcome dinner, a farewell dinner and breakfasts will be provided during your stay in Kathmandu. 
 
Equipments & Packing List
It is best if you pack the following for your trek:
Head:
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection

Lower Body:
- Under Garments
- Hiking shorts
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants (seasonal)
- Waterproof (preferably breathable fabric) shell pants

Feet:
- Thin, lightweight inner socks
- Thick, warm wool hiking socks
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp

Upper Body:
- T-shirts
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket

Hand
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer (seasonal)

Accessories:
- Sleeping bag rated to zero degrees F 
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Trekking Bags/Duffel bag 
- Basic First Aid Kit
- Large plastic bags - for keeping items dry inside trek bag
- Daypack (approximately 2500 to 3000 cubic inches)
- Trekking Poles 
- Water bottles
- Toiletries (Small wash towel, Toilet papers etc)
- Ear Plug (who know some people on a group are snoring)

Toiletries
- 1 medium sized quick drying towel
- Toothbrush/paste (preferably biodegradable)
- Multipurpose soap (preferably biodegradable)
- Deodorants
- Nail clippers
- Face and body moisturizer
- Feminine hygiene products
- Small mirror

Personal Hygiene
- Wet wipes (baby wipes)
- Tissue /toilet roll
- Antibacterial hands wash

Extras/Luxuries
- Binoculars
- Reading book
- Trail Map/Guidebook
- Journal & Pen
- Walkman
- Pencils and small notebooks
- Travel game i.e. chess, backgammon, scrabble
- Swimming customs (for Kathmandu & Trek)

Acclimatization
AMS (Acute Mountain Sickness) may cause from the altitude of 2,500m and altitude above 8,000 m is considered as “death zone”. The amount of oxygen decreases as altitude increase. Strike of AMS merely depends on a person to person and it may cause even death. The initial symptoms of AMS are mild headache, loss of appetite, stomach disorder and later it increase as short breath, dizziness, fever, nausea and vomiting, and feeling very weak. Only the prevention from AMS is to ascending slowly and only the cure is to descend quickly. Black Diamond Expedition designed the itinerary of Manaslu Circuit Trekking allowing the plenty of time to acclimatize.

Leader(s) & Staff Arrangements
To make your Manaslu Circuit Trekking successful, enjoyable and memorable the most important thing you need to realize is the skilled, experienced, courteous and helpful trek leader and the crew members with the ability to operate your duration in the mountain smoothly. Black Diamond only employs the experienced, trained and professional staffs who have fact and up-to-date knowledge about culture, history, flora, fauna and geography of Nepal. Trek leaders of Black Diamond are also trained on biodiversity and environmental issues, potential medical issues during their trek, English language, etc:

  • Intensive Wilderness First Aid
  • Trekking Guide Training
  • Eco Trekking Workshop & Adventure Meet
  • English Language
  • Conservation and Biodiversity
  • Rock climbing, Ice Climbing and Mountaineering (for expedition leaders)

Porter Care
To say the truth, Nepal’s trekking and expedition industry is boost because of tireless effort of local Sherpa porters of Himalaya. Their physical effort to carry supplies, equipments, baggage and overall support make the trip to remote areas possible. But the history of their exploitation and abuse was so regrettable. To combat this we are strictly committed to porter rights. We provide them as much facilities and care as our trekkers would get. We have made full insurance of them against all the possible bad incidents, health and even helicopter rescue insurance. And for the porter's sake we require that all trekkers keep their luggage bag weight under 15kgs/33 pounds. 

Environmental Concerns
The Manaslu Region is stunningly beautiful, but equally fragile. Future generations have just as much of a right to appreciate it as we do and so the tourism industry has an obligation to protect and preserve it. We employ a 'zero impact' policy on the natural environment and the traditional communities that live there. We enforce a number of do's and don'ts, and our experienced staffs can advise you on how to minimize your impact.

Best Season
Autumn (mid Sept to mid Dec) and spring (March to May) are the best seasons for the Manaslu Circuit Trekking. The weather is sunny and warm, with outstanding views but the nights are cold and can fall to freezing. Also in the winter (Dec, Jan, Feb) this trek can be done but we need to be fully prepared to fight against cold.
Weather in Himalayan region is unpredictable and change frequently. Your planned itinerary may be changed because of bad weather condition considering your safety. 

Additional Information
Our website contains as much information as possible about this trip. However, if you wish to discuss any aspect of this trip or your suitability for it please contact us by email. If you want to talk to us directly feel free to call us

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